top of page
Yoga Retreat Info
Aqua Flow Fit Water.png

RETREAT INFO

Aqua Flow Fit Logo Icon.png

COSTA RICA 2025
 
SURF | PADDLE
YOGA RETREAT

Yoga Retreat Video
IMG_7688.PNG
IMG_7686(1).PNG

JOIN SARAH SUTTON THIS WINTER 
IN PARADISE:
PANAMA 2022

Warm up your soul by escaping the cold and joining us this spring in Central America! We have found the perfect getaway for you In PARADISE! 

Surrounded by a tropical forest in Panama, you will find pure white sands, crystal clear waters, clear blue skies, and a place to disconnect you from all the daily distractions.  As we find true connection to nature and soak in the warmth of the sun, we will explore new horizons which will leave you feeling nothing more than inspired in YOUR own life's journey.  Get lost in bliss. 

Santa Catalina Retreats Info
Santa Catalina Retreats3.png

DAILY ACTIVITY OPTIONS

Daily Sunrise & Sunset Yoga

Surfing / Surf lessons taught by world class surfers

SUP Icon2.png

Stand Up Paddleboarding

Horseback Riding

Snorkle Icon3.png

Beach Walking Meditation

Retreat Activities
Golf Players

Golf

Hiking through the jungle

Biking

Massage Icon2.png

Massage & Reflexology

Restorative Evening Yoga

Aqua Flow Fit Water.png

YOUR STAY IN PARADISE

All-Inclusive Retreat in Hacienda Pinilla Beach Club in Costa Rica

IMG_7660.JPG
Santa Catalina Retreats Icon.png

6/7 Night Stay at One of the Most Beautiful Coastal Location

All of the villas come with a hammock and bathroom attached to suites (triple, double, & single share options)

 

EARLY BIRD SPECIALS! 

Anchor 1
Santa Catalina Retreats Icon.png

All-Access to the Infinity Pool

As well as our open air restaurant, the bar & the game room, and our yoga deck.

EARLY BIRD SPECIAL (All prices are early bird) 

Santa Catalina Retreats Icon.png

3 Well-Balanced Meals Each Day

Included with your breakfast & lunch are a variety of natural fruit smoothies, juices, and wine or beer served with your evening meal. Coffee, teas & fruit are also served every morning.

 (vegan, vegetarian, gluten-free optional)

EARLY BIRD SPECIAL (All prices are early bird) 

Santa Catalina Retreats Icon.png

Daily Yoga AM &PM Classes

Aqua Flow Fit Water.png

The classes are led by Sarah Sutton. We will be using all new Manduka PRO mats & props and will flow on the Yoga Deck, beach, & on the SUP boards.

EARLY BIRD SPECIAL (All prices are early bird).

Santa Catalina Retreats Icon.png

One Excursion

Boat Trip

We will be taken to the secluded beaches of Santa Catalina Island for SUPYoga paddlboarding and a tasty shore lunch following.

EARLY BIRD SPECIAL (All prices are early bird).

Santa Catalina Retreats Icon.png

On Our Last Night

In Paradise

We will celebrate our adventure together in the sand with a “Beach Tribe Bonfire”  & cocktails to toast our wonderful time together.

 

EARLY BIRD SPECIAL (All prices are early bird) 

ADDED BENEFITS

Aqua Flow Fit Water.png

01

Unlimited access to our range of surfboards, bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and long board skateboards at your leisure

02

Complimentary High speed Wifi! 

(please use moderately)

03

One night hotel stay in Panama City on the day of arrival. Bus transfer to and from Panama City.  All pick up and drop off times will be provided as we get closer to our date of departure

All instructions, maps, & details will be provided once deposit is received

***Not included: airfare, travel insurance, any extra food or drinks or excursions, & gratuities***

Aqua Flow Fit Logo Stacked.png

Meet the Instructors!

Santa Catalina Retreats.png

Check Out Where We Will Be Staying

bottom of page